Muscle Gain No Weight Loss : Top 10 Muscle Building Supplements ~ MelvinDoris

Thursday, October 3, 2013

Muscle Gain No Weight Loss : Top 10 Muscle Building Supplements

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Muscle Gain No Weight Loss : Top 10 Muscle Building Supplements - Top 10 Muscle Building Supplements A question I get asked fairly constantly is: What are the best muscle building supplementso instead of answering tons of emails here is a list I put together of the top 10 muscle building supplementsrotein Protein supplements come in numerous forms for example: - Whey Protein - Protein Powder - Protein Shakes - Protein Drinks - Eggs (only the white part) I recommend you stay away from soy protein or any type of soy, especially men because of the recent studies of how it effects estrogen levelsrotein is typically taken after your workout or with one of your mealseal Replacement Products (aka MRPs) Meal replacements can come in two forms, a drink or a barhey are typically packed with protein, minerals, vitamins and almost no fat or no carbsreatine Creatine is great, it not fuels your muscles but it too reduces the chance of producing cellular dysfunctionshere are many types of creatine, but the most used is called Creatine ... [Read More > Muscle Gain No Weight Loss]

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Muscle Gain No Weight Loss : Top 10 Muscle Building Supplements

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