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How To Burn Fat Instead Of Muscle
How To Burn Fat Instead Of Muscle @ Hi Brad, Back in late December, 2008, 1 of our sales managers thought up the superb idea of getting our very own office "Greatest Loser" competition. The competitors ran from January 9-April 9, 2009. I was one particular of 22 individuals who chose to participate. The contest was primarily based on a combination of percentage body weight lost and percentage body body fat lost. I'm pleased to report that thanks in large part to your program of intermittent fasting and fat training I won the contest! I seasoned almost 8% reduction in entire body excess fat. Not only did I win sufficient funds to purchase a set of adjustable dumbbells, a stand, excess weight bench, and some new garments, but I've also in no way felt as match and wholesome as I do correct now. Furthermore, I have no intention of stopping. I have experienced a full paradigm shift in my romantic relationship to meals. I know it sounds cliche, but I actually do no longer "dwell to consume," but rather "eat to live." It truly is extremely liberating. And I really like people's response when they inquire me how I did it and I tell them "intermittent fasting." They look at me blankly inform them the Eat End Consume story. The intelligent ones are inquisitive about it, and the even smarter ones are giving it a attempt (a single of my co-employees and her sister fasted yesterday and said it went well). All that said, preserve up the fantastic operate! Sincerely, Louis Ressler "It's been existence changing!"
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